★ SIGNATURE
01The Signature
Isabel Costa Method
Integrating different manual techniques for deep and personalized work.
What we work on
- Deep accumulated tension
- Muscle blockages
- Intense fatigue
- Physical and mental stress
When not recommended
- Pregnancy
- Serious bone problems
- Recent injuries
- Acute inflammations
- Advanced osteoporosis
Duration60 min
Investment80 €
Integrating different manual techniques for a global, deep and personalized work.
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DEEP BALANCE
02Deep Balance
Integral Shiatsu Protocol
Japanese technique based on pressure on energy points to restore the balance of body and mind.
What we work on
- Stress and anxiety
- Cervical and dorsal tension
- Energy fatigue
- Insomnia
When not recommended
- Fever
- Infections
- Pregnancy (depending on area)
- Serious illness without medical supervision
Duration60 min
Investment90 €
Integrating different manual techniques for a global, deep and personalized work.
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HIGH RECOVERY
03High Recovery
Muscle Recovery Protocol
Massage focused on releasing muscle tension, improving circulation and accelerating body recovery.
What we work on
- Contractures
- Muscle overload
- Post-exercise pain
- Stiffness
When not recommended
- Serious muscle injuries
- Acute inflammation
- Recent bruises
- Significant circulatory problems
Duration60 min
Investment80 €
Integrating different manual techniques for a global, deep and personalized work.
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PRECISE INTERVENTION
04Precise Intervention
Advanced Therapeutic Protocol
Advanced treatment that uses Japanese techniques like Hinaishin to act directly on key points of the body.
What we work on
- Chronic pain
- Energy blockages
- Deep tensions
- Body imbalances
When not recommended
- Pregnancy
- Coagulation problems
- Sensitive or damaged skin
- Skin infections
- Fear of needles
Duration60 min
Investment90 €
Integrating different manual techniques for a global, deep and personalized work.
Request Session →